Roller Skating Fun coming to WV Active Aldersley soon
WV Active has some very exciting news – from Friday September 25 2015, Aldersley Leisure Village will be holding roller skating sessions on Friday evenings from 6pm–8pm, everyone welcome - £4 per session and £1 skate hire.
LESMILLS - BODYBALANCETM
BODYBALANCE is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength.
LESMILLS - BODYPUMPTM
The class focuses on low weights with high repetition movements, to create lean, toned muscle.
LESMILLS - BODYATTACKTM
The class combines athletic aerobic movements with strength and stabilisation exercises.