Update regarding closure of Central Baths on Thursday 16th July
WV Active would like to apologies to customers for the early closing of the facility yesterday evening (16th July) – this was due to a medical emergency that occurred at the centre.
LESMILLS - BODYBALANCETM
BODYBALANCE is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength.
LESMILLS - BODYPUMPTM
The class focuses on low weights with high repetition movements, to create lean, toned muscle.
LESMILLS - BODYATTACKTM
The class combines athletic aerobic movements with strength and stabilisation exercises.